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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 367,202 |
Total duration: | 26182 min |
Your weight: | 218.3 lbs |
26182 minutes of regularly doing Mountain Biking will not only help you burn 367,202 calories but also raise your Metabolic Rate up to 370,168 kcal if you are a man and 369,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 367202 calories during your workout which is an equal amount of calories that are in:
- 4324 apples
- 14682 Carrot
- 1704 Doughnut
- 1000 Hamburger
- 1441 Candy bar (chocolate)
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