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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 452,391 |
Total duration: | 26175 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 26175 minutes of Cycling
- 26175 minutes of Rowing machine training
- 26175 minutes of Running
- 26175 minutes of Swimming
26175 minutes of regularly doing Mountain Biking will not only help you burn 452,391 calories but also raise your Metabolic Rate up to 455,357 kcal if you are a man and 454,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 452391 calories during your workout which is an equal amount of calories that are in:
- 5327 apples
- 18088 Carrot
- 2100 Doughnut
- 1232 Hamburger
- 1776 Candy bar (chocolate)
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