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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 259,459 |
Total duration: | 26164 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26164 minutes of Cycling
- 26164 minutes of Rowing
- 26164 minutes of Running 10 km/h
- 26164 minutes of Walking
26164 minutes of regularly doing Mountain Biking will not only help you burn 259,459 calories but also raise your Metabolic Rate up to 262,425 kcal if you are a man and 261,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259459 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10374 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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