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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 296,106 |
Total duration: | 26127 min |
Your weight: | 80 kg |
26127 minutes of regularly doing Mountain Biking will not only help you burn 296,106 calories but also raise your Metabolic Rate up to 299,072 kcal if you are a man and 298,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296106 calories during your workout which is an equal amount of calories that are in:
- 3486 apples
- 11840 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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