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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 222,054 |
Total duration: | 26124 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26124 minutes of Jogging
- 26124 minutes of Running 10 km/h
- 26124 minutes of Swimming
- 26124 minutes of Walking
26124 minutes of regularly doing Mountain Biking will not only help you burn 222,054 calories but also raise your Metabolic Rate up to 225,020 kcal if you are a man and 224,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222054 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8879 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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