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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 259,003 |
Total duration: | 26118 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26118 minutes of Jogging
- 26118 minutes of Running 10 km/h
- 26118 minutes of Swimming
- 26118 minutes of Walking
26118 minutes of regularly doing Mountain Biking will not only help you burn 259,003 calories but also raise your Metabolic Rate up to 261,969 kcal if you are a man and 261,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259003 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10356 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1017 Candy bar (chocolate)
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