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How many calories do yo burn while 3 hours and 14 minutes of Mountain Biking?
Calories burned: | 318,155 |
Total duration: | 26114 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 26114 minutes of Canoeing
- 26114 minutes of Rollerblading
- 26114 minutes of Rowing machine training
- 26114 minutes of Walking
26114 minutes of regularly doing Mountain Biking will not only help you burn 318,155 calories but also raise your Metabolic Rate up to 321,121 kcal if you are a man and 320,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318155 calories during your workout which is an equal amount of calories that are in:
- 3746 apples
- 12721 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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