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How many calories do yo burn while 2 hours and 57 minutes of Mountain Biking?
Calories burned: | 421,466 |
Total duration: | 26097 min |
Your weight: | 114 kg |
26097 minutes of regularly doing Mountain Biking will not only help you burn 421,466 calories but also raise your Metabolic Rate up to 424,432 kcal if you are a man and 423,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 421466 calories during your workout which is an equal amount of calories that are in:
- 4963 apples
- 16852 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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