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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 31,603 |
Total duration: | 2594 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2594 minutes of Cycling
- 2594 minutes of Rollerblading
- 2594 minutes of Running 10 km/h
- 2594 minutes of Walking: moderate pace
2594 minutes of regularly doing Mountain Biking will not only help you burn 31,603 calories but also raise your Metabolic Rate up to 34,569 kcal if you are a man and 34,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31603 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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