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How many calories do yo burn while 22 hours and 57 minutes of Mountain Biking?
Calories burned: | 326,013 |
Total duration: | 25857 min |
Your weight: | 196.2 lbs |
25857 minutes of regularly doing Mountain Biking will not only help you burn 326,013 calories but also raise your Metabolic Rate up to 328,979 kcal if you are a man and 328,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326013 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13035 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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