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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 24,123 |
Total duration: | 2580 min |
Your weight: | 145.5 lbs |
2580 minutes of regularly doing Mountain Biking will not only help you burn 24,123 calories but also raise your Metabolic Rate up to 27,089 kcal if you are a man and 26,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24123 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 965 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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