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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 2,741 |
Total duration: | 258 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 258 minutes of Cycling
- 258 minutes of Hiking
- 258 minutes of Running 10 km/h
- 258 minutes of Walking
258 minutes of regularly doing Mountain Biking will not only help you burn 2,741 calories but also raise your Metabolic Rate up to 5,707 kcal if you are a man and 5,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2741 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 110 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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