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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 255,810 |
Total duration: | 25796 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25796 minutes of Jogging
- 25796 minutes of Running
- 25796 minutes of Running 10 km/h
- 25796 minutes of Walking: moderate pace
25796 minutes of regularly doing Mountain Biking will not only help you burn 255,810 calories but also raise your Metabolic Rate up to 258,776 kcal if you are a man and 258,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 255810 calories during your workout which is an equal amount of calories that are in:
- 3012 apples
- 10228 Carrot
- 1187 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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