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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 291,980 |
Total duration: | 25763 min |
Your weight: | 80 kg |
25763 minutes of regularly doing Mountain Biking will not only help you burn 291,980 calories but also raise your Metabolic Rate up to 294,946 kcal if you are a man and 294,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 291980 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11675 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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