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How many calories do yo burn while 16 hours and 39 minutes of Mountain Biking?
Calories burned: | 310,419 |
Total duration: | 25479 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 25479 minutes of Canoeing
- 25479 minutes of Hiking
- 25479 minutes of Rock Climbing
- 25479 minutes of Running 10 km/h
25479 minutes of regularly doing Mountain Biking will not only help you burn 310,419 calories but also raise your Metabolic Rate up to 313,385 kcal if you are a man and 312,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310419 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12412 Carrot
- 1441 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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