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How many calories do yo burn while 18 hours and 10 minutes of Mountain Biking?
Calories burned: | 28,673 |
Total duration: | 2530 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2530 minutes of Rock Climbing
- 2530 minutes of Rowing
- 2530 minutes of Running 10 km/h
- 2530 minutes of Walking
2530 minutes of regularly doing Mountain Biking will not only help you burn 28,673 calories but also raise your Metabolic Rate up to 31,639 kcal if you are a man and 31,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28673 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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