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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 234,311 |
Total duration: | 25060 min |
Your weight: | 145.5 lbs |
25060 minutes of regularly doing Mountain Biking will not only help you burn 234,311 calories but also raise your Metabolic Rate up to 237,277 kcal if you are a man and 236,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234311 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1087 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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