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How many calories do yo burn while 7 hours and 54 minutes of Mountain Biking?
Calories burned: | 279,276 |
Total duration: | 24954 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24954 minutes of Cycling
- 24954 minutes of Hiking
- 24954 minutes of Rollerblading
- 24954 minutes of Rowing machine training
24954 minutes of regularly doing Mountain Biking will not only help you burn 279,276 calories but also raise your Metabolic Rate up to 282,242 kcal if you are a man and 281,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279276 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11167 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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