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How many calories do yo burn while 17 hours and 28 minutes of Mountain Biking?
Calories burned: | 28,761 |
Total duration: | 2488 min |
Your weight: | 179.9 lbs |
2488 minutes of regularly doing Mountain Biking will not only help you burn 28,761 calories but also raise your Metabolic Rate up to 31,727 kcal if you are a man and 31,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28761 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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