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Wczytywanie
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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 3,162 |
Total duration: | 248 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 248 minutes of Cycling
- 248 minutes of Hiking
- 248 minutes of Rollerblading
- 248 minutes of Rowing
248 minutes of regularly doing Mountain Biking will not only help you burn 3,162 calories but also raise your Metabolic Rate up to 6,128 kcal if you are a man and 5,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3162 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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