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How many calories do yo burn while 4 hours and 57 minutes of Mountain Biking?
Calories burned: | 365,047 |
Total duration: | 24777 min |
Your weight: | 229.3 lbs |
24777 minutes of regularly doing Mountain Biking will not only help you burn 365,047 calories but also raise your Metabolic Rate up to 368,013 kcal if you are a man and 367,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 365047 calories during your workout which is an equal amount of calories that are in:
- 4298 apples
- 14596 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1433 Candy bar (chocolate)
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