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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 312,245 |
Total duration: | 24765 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24765 minutes of Canoeing
- 24765 minutes of Hiking
- 24765 minutes of Rollerblading
- 24765 minutes of Running
24765 minutes of regularly doing Mountain Biking will not only help you burn 312,245 calories but also raise your Metabolic Rate up to 315,211 kcal if you are a man and 314,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312245 calories during your workout which is an equal amount of calories that are in:
- 3676 apples
- 12485 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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