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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 259,619 |
Total duration: | 24765 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24765 minutes of Hiking
- 24765 minutes of Jogging
- 24765 minutes of Rock Climbing
- 24765 minutes of Running 10 km/h
24765 minutes of regularly doing Mountain Biking will not only help you burn 259,619 calories but also raise your Metabolic Rate up to 262,585 kcal if you are a man and 262,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259619 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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