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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 350,667 |
Total duration: | 24753 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24753 minutes of Canoeing
- 24753 minutes of Jogging
- 24753 minutes of Rowing machine training
- 24753 minutes of Walking: moderate pace
24753 minutes of regularly doing Mountain Biking will not only help you burn 350,667 calories but also raise your Metabolic Rate up to 353,633 kcal if you are a man and 353,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 350667 calories during your workout which is an equal amount of calories that are in:
- 4129 apples
- 14021 Carrot
- 1628 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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