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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 280,069 |
Total duration: | 24712 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24712 minutes of Rowing
- 24712 minutes of Running
- 24712 minutes of Running 10 km/h
- 24712 minutes of Swimming
24712 minutes of regularly doing Mountain Biking will not only help you burn 280,069 calories but also raise your Metabolic Rate up to 283,035 kcal if you are a man and 282,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280069 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11198 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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