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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 209,975 |
Total duration: | 24703 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24703 minutes of Jogging
- 24703 minutes of Rock Climbing
- 24703 minutes of Rowing machine training
- 24703 minutes of Running
24703 minutes of regularly doing Mountain Biking will not only help you burn 209,975 calories but also raise your Metabolic Rate up to 212,941 kcal if you are a man and 212,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209975 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8396 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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