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How many calories do yo burn while 3 hours and 41 minutes of Mountain Biking?
Calories burned: | 223,955 |
Total duration: | 24701 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24701 minutes of Jogging
- 24701 minutes of Rock Climbing
- 24701 minutes of Rowing
- 24701 minutes of Walking: moderate pace
24701 minutes of regularly doing Mountain Biking will not only help you burn 223,955 calories but also raise your Metabolic Rate up to 226,921 kcal if you are a man and 226,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223955 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8955 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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