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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 279,922 |
Total duration: | 24699 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24699 minutes of Canoeing
- 24699 minutes of Cycling
- 24699 minutes of Rollerblading
- 24699 minutes of Swimming
24699 minutes of regularly doing Mountain Biking will not only help you burn 279,922 calories but also raise your Metabolic Rate up to 282,888 kcal if you are a man and 282,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279922 calories during your workout which is an equal amount of calories that are in:
- 3296 apples
- 11192 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1099 Candy bar (chocolate)
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