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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 258,917 |
Total duration: | 24698 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Rock Climbing
- 24698 minutes of Rowing
- 24698 minutes of Rowing machine training
- 24698 minutes of Running 10 km/h
24698 minutes of regularly doing Mountain Biking will not only help you burn 258,917 calories but also raise your Metabolic Rate up to 261,883 kcal if you are a man and 261,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258917 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10353 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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