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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 171,417 |
Total duration: | 24694 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24694 minutes of Cycling
- 24694 minutes of Jogging
- 24694 minutes of Rock Climbing
- 24694 minutes of Rowing machine training
24694 minutes of regularly doing Mountain Biking will not only help you burn 171,417 calories but also raise your Metabolic Rate up to 174,383 kcal if you are a man and 173,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171417 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6854 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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