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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 272,636 |
Total duration: | 24673 min |
Your weight: | 172 lbs |
24673 minutes of regularly doing Mountain Biking will not only help you burn 272,636 calories but also raise your Metabolic Rate up to 275,602 kcal if you are a man and 275,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 272636 calories during your workout which is an equal amount of calories that are in:
- 3210 apples
- 10901 Carrot
- 1265 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
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