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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 279,536 |
Total duration: | 24665 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24665 minutes of Canoeing
- 24665 minutes of Rowing machine training
- 24665 minutes of Running 10 km/h
- 24665 minutes of Walking
24665 minutes of regularly doing Mountain Biking will not only help you burn 279,536 calories but also raise your Metabolic Rate up to 282,502 kcal if you are a man and 281,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279536 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11177 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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