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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 279,480 |
Total duration: | 24660 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24660 minutes of Rollerblading
- 24660 minutes of Rowing machine training
- 24660 minutes of Running
- 24660 minutes of Walking
24660 minutes of regularly doing Mountain Biking will not only help you burn 279,480 calories but also raise your Metabolic Rate up to 282,446 kcal if you are a man and 281,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279480 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11175 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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