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How many calories do yo burn while 2 hours and 20 minutes of Mountain Biking?
Calories burned: | 284,607 |
Total duration: | 24620 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 24620 minutes of Cycling
- 24620 minutes of Rollerblading
- 24620 minutes of Rowing machine training
- 24620 minutes of Swimming
24620 minutes of regularly doing Mountain Biking will not only help you burn 284,607 calories but also raise your Metabolic Rate up to 287,573 kcal if you are a man and 287,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284607 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11380 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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