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How many calories do yo burn while 1 hour and 26 minutes of Mountain Biking?
Calories burned: | 283,982 |
Total duration: | 24566 min |
Your weight: | 179.9 lbs |
24566 minutes of regularly doing Mountain Biking will not only help you burn 283,982 calories but also raise your Metabolic Rate up to 286,948 kcal if you are a man and 286,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283982 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11355 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1115 Candy bar (chocolate)
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