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How many calories do yo burn while 21 hours and 46 minutes of Mountain Biking?
Calories burned: | 300,064 |
Total duration: | 24346 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 24346 minutes of Cycling
- 24346 minutes of Rock Climbing
- 24346 minutes of Rowing machine training
- 24346 minutes of Swimming
24346 minutes of regularly doing Mountain Biking will not only help you burn 300,064 calories but also raise your Metabolic Rate up to 303,030 kcal if you are a man and 302,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300064 calories during your workout which is an equal amount of calories that are in:
- 3533 apples
- 11998 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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