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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 253,791 |
Total duration: | 24209 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24209 minutes of Rollerblading
- 24209 minutes of Running 10 km/h
- 24209 minutes of Swimming
- 24209 minutes of Walking
24209 minutes of regularly doing Mountain Biking will not only help you burn 253,791 calories but also raise your Metabolic Rate up to 256,757 kcal if you are a man and 256,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253791 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10148 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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