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How many calories do yo burn while 4 hours and 2 minutes of Mountain Biking?
Calories burned: | 1,851 |
Total duration: | 242 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 242 minutes of Jogging
- 242 minutes of Rock Climbing
- 242 minutes of Rowing
- 242 minutes of Walking: moderate pace
242 minutes of regularly doing Mountain Biking will not only help you burn 1,851 calories but also raise your Metabolic Rate up to 4,817 kcal if you are a man and 4,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1851 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 74 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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