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How many calories do yo burn while 18 hours and 55 minutes of Mountain Biking?
Calories burned: | 342,479 |
Total duration: | 24175 min |
Your weight: | 220.5 lbs |
24175 minutes of regularly doing Mountain Biking will not only help you burn 342,479 calories but also raise your Metabolic Rate up to 345,445 kcal if you are a man and 344,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 342479 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13694 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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