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How many calories do yo burn while 18 hours and 54 minutes of Mountain Biking?
Calories burned: | 253,424 |
Total duration: | 24174 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24174 minutes of Canoeing
- 24174 minutes of Rowing machine training
- 24174 minutes of Running
- 24174 minutes of Swimming
24174 minutes of regularly doing Mountain Biking will not only help you burn 253,424 calories but also raise your Metabolic Rate up to 256,390 kcal if you are a man and 255,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253424 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10133 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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