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How many calories do yo burn while 15 hours and 57 minutes of Mountain Biking?
Calories burned: | 20,034 |
Total duration: | 2397 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2397 minutes of Jogging
- 2397 minutes of Rowing machine training
- 2397 minutes of Running 10 km/h
- 2397 minutes of Walking
2397 minutes of regularly doing Mountain Biking will not only help you burn 20,034 calories but also raise your Metabolic Rate up to 23,000 kcal if you are a man and 22,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20034 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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