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How many calories do yo burn while 14 hours and 45 minutes of Mountain Biking?
Calories burned: | 203,362 |
Total duration: | 23925 min |
Your weight: | 60 kg |
23925 minutes of regularly doing Mountain Biking will not only help you burn 203,362 calories but also raise your Metabolic Rate up to 206,328 kcal if you are a man and 205,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203362 calories during your workout which is an equal amount of calories that are in:
- 2394 apples
- 8131 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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