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How many calories do yo burn while 13 hours and 45 minutes of Mountain Biking?
Calories burned: | 236,661 |
Total duration: | 23865 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23865 minutes of Jogging
- 23865 minutes of Rowing
- 23865 minutes of Running 10 km/h
- 23865 minutes of Swimming
23865 minutes of regularly doing Mountain Biking will not only help you burn 236,661 calories but also raise your Metabolic Rate up to 239,627 kcal if you are a man and 239,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236661 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9463 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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