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How many calories do yo burn while 15 hours and 43 minutes of Mountain Biking?
Calories burned: | 18,229 |
Total duration: | 2383 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2383 minutes of Cycling
- 2383 minutes of Jogging
- 2383 minutes of Rollerblading
- 2383 minutes of Running 10 km/h
2383 minutes of regularly doing Mountain Biking will not only help you burn 18,229 calories but also raise your Metabolic Rate up to 21,195 kcal if you are a man and 20,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18229 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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