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How many calories do yo burn while 12 hours and 59 minutes of Mountain Biking?
Calories burned: | 344,184 |
Total duration: | 23819 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 23819 minutes of Canoeing
- 23819 minutes of Jogging
- 23819 minutes of Rowing machine training
- 23819 minutes of Swimming
23819 minutes of regularly doing Mountain Biking will not only help you burn 344,184 calories but also raise your Metabolic Rate up to 347,150 kcal if you are a man and 346,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344184 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13762 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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