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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 2,360 |
Total duration: | 238 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 238 minutes of Canoeing
- 238 minutes of Hiking
- 238 minutes of Jogging
- 238 minutes of Rock Climbing
238 minutes of regularly doing Mountain Biking will not only help you burn 2,360 calories but also raise your Metabolic Rate up to 5,326 kcal if you are a man and 4,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2360 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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