Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 34 minutes of Mountain Biking?

Calories burned: 18,161
Total duration: 2374 min
Your weight: 54 kg
Find out the amount of calories burned while:


2374 minutes of regularly doing Mountain Biking will not only help you burn 18,161 calories but also raise your Metabolic Rate up to 21,127 kcal if you are a man and 20,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 0 hour and 3 minutes of Swimming
  • 22 hours and 25 minutes of Running
  • 18 hours and 2 minutes of Tennis
  • 12 hours and 10 minutes of Boxing
  • 8 hours and 31 minutes of Lying

Diet plan

You have burned 18161 calories during your workout which is an equal amount of calories that are in:

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