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How many calories do yo burn while 11 hours and 38 minutes of Mountain Biking?
Calories burned: | 201,773 |
Total duration: | 23738 min |
Your weight: | 60 kg |
23738 minutes of regularly doing Mountain Biking will not only help you burn 201,773 calories but also raise your Metabolic Rate up to 204,739 kcal if you are a man and 204,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 201773 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8068 Carrot
- 936 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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