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How many calories do yo burn while 11 hours and 19 minutes of Mountain Biking?
Calories burned: | 168,009 |
Total duration: | 23719 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23719 minutes of Cycling
- 23719 minutes of Rollerblading
- 23719 minutes of Rowing machine training
- 23719 minutes of Running
23719 minutes of regularly doing Mountain Biking will not only help you burn 168,009 calories but also raise your Metabolic Rate up to 170,975 kcal if you are a man and 170,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168009 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6718 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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