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How many calories do yo burn while 10 hours and 22 minutes of Mountain Biking?
Calories burned: | 234,648 |
Total duration: | 23662 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23662 minutes of Jogging
- 23662 minutes of Rollerblading
- 23662 minutes of Swimming
- 23662 minutes of Walking
23662 minutes of regularly doing Mountain Biking will not only help you burn 234,648 calories but also raise your Metabolic Rate up to 237,614 kcal if you are a man and 237,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234648 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9382 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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